My Story
I was born prematurely with crooked ankles and flat feet and spent my childhood playing sports and suffering from aches and pains. But it wasn't until I began to prioritize my physical health and seek out solutions like massage therapy that I started to see real progress.
Now, I want to help others experience the same benefits. Whether you're recovering from an injury, seeking relief from chronic pain or fatigue, or simply looking to enhance your fitness and well-being, I am here to guide you every step of the way.
With personalized treatment plans tailored to your unique needs and goals, I can help you improve your current state of living, accelerate your healing progress, and reach your full potential. Whether you're dealing with a past injury, an accident, burnout, or simply a desire to enhance your fitness levels, I am here to support you.
My Approach
Here's what you can expect when you come to see me:
Our first meeting is all about you. We'll start by discussing your concerns, goals, and anything in your daily life that may be exacerbating your situation. Then, we'll move on to specific testing to identify areas of pain, restriction, and tension.
Once we've established a clear picture of your needs, we'll work together to create a tailored treatment plan. I'll outline both short-term and long-term goals, along with realistic milestones to help track your progress.
If you're happy with the plan we've created, we'll move on to the treatment itself. After each session, we'll debrief and discuss plans for future treatments, along with exercises tailored to your needs and abilities.
The ultimate goal is for us to work together towards achieving your best possible state of well-being. I'm excited to meet you and help guide you on your journey towards positive change!